Jim’s Tech Talk By Jim Langley You’re reading this so I think it’s a safe bet that you’re a lot like me when it comes to bikes and cycling. Which makes me curious to find out if we have the same bicycle nightmare. Mine goes like this. In the dream I’m riding or just somewhere…
By Coach John Hughes Here’s what we can learn from three only chronologically old athletes. All three are relatively late bloomers. Nonagenarian At 93 the Irishman Richard Morgan is a four-time world champion in indoor rowing (winning in 2007, 2017, 2021, and 2022). He’s the subject of a study physiological characteristics published in the Journal…
By Sheri Rosenbaum Osmo Active Hydration https://osmonutrition.com/collections/hydration Active Hydration price: $20 (14.7 oz. tub), $29 (20 single serving packets) Active Hydration flavors: Blackberry, Lemon Lime, Blueberry Pomegranate, Orange Calories: 70-80 (depending on flavor) Total Sugars: 16-17 grams (depending on flavor) Availability: Online and retail How obtained: Company sample RBR advertiser: No Light Flavor, Easy…
QUESTION: What kind of bike bag is best for carrying my stuff on a ride? I see seatbags of all different sizes when I’m out riding, but I also have started to see people riding with bags on their front handlebars, which seems more convenient. Some people even have bags on their top tube. What’s…
By Marc Sexton Traditional energy gels may be convenient to purchase, but the cost can add up pretty quickly. Plus they’re often a pain to deal with while riding, creating sticky hands and pockets and producing a lot of garbage. For rides lasting longer an hour or two, I prefer to fill a small, reusable, semi-rigid gel…
