By Brandon Bilyeu Hot! Full carbon sole is very stiff and comfortable Classic, simple design looks great Single BOA closure works well for a good fit Rearward-biased, generously slotted cleat mounting holes Wide and High-Volume fit White uppers clean easily Not! Only moderately wider than the standard version Price: … [Read more...] about Fizik Tempo Decos Carbon Wide Cycling Shoe Review
QUESTION: It seems like I’m constantly getting flats on my road bike. I’m pretty good about avoiding glass and potholes, and I have decent tires and tubes. I’ve even had the bike shop check my wheels to make sure there’s nothing wrong. How can I fix this problem? —Leroy S. RBR’S STAN PURDUM REPLIES: Often this problem of frequent and repeated flats is the result of a foreign … [Read more...] about How to Stop Getting So Many Bicycle Flats
By Kevin Kolodziejski It’s a Promise You Can — and Need — to Keep Nike and Nietzsche. It would be a really cool name for a law firm, but neither’s a member of the bar. The one’s an athletic footwear and apparel corporation whose value, according to Statista, is $31 billion. The other’s a German philosopher whose work is valued, according to the Stanford … [Read more...] about Keep Sleep Times Consistent
By Coach John Hughes I’m almost 75 and have the fitness of a 53-year-old (although I felt older shoveling the foot of snow in the driveway this morning). This column explains the importance of your fitness age and how to estimate it. Fitness age is an estimate of how biologically old your body is compared to your chronological age. Hopefully your fitness age is less than … [Read more...] about Anti-Aging: What’s Your Fitness Age?
By Sheri Rosenbaum If it’s winter, I reach for alpaca Winter in Chicago doesn’t have to mean hunkering down in your house until the groundhog predicts the end of winter—the key to braving the cold lies in choosing the proper clothing. Natural fibers are a must, offering warmth, moisture management, and breathability, to name a few benefits. My favorite are alpaca tops, … [Read more...] about Paka Apparel Everyday Base Layer and Crew Socks Review