Product Review: Cycplus Cube Mini Bicycle Tire Inflator
Jim’s Tech Talk By Jim Langley Rating: Hot Not
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Chirp Wheel XR 3 Massage Roller-Pack Review
By Sheri Rosenbaum Go Chirp Price: $129.99 Sizes: 10”, 6” and 4” Weight: Availability: Online How obtained: Company sample RBR advertiser: No
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12 Common Off-Season Cycling Mistakes
By Coach John Hughes Winter is here in the mountains of Colorado. This is the view out of my living room window. Last week I was zipping around on my bike. Now it’s time to wax my cross-country skis, pump up the tires on the trainer, and get out the dumbbells. What should you do…
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Should you always use both brakes on a road bike?
QUESTION: Should you always use both brakes on a road bike? I’ve heard that I should mostly use the front brake, but won’t that cause me to flip over the handlebars? —John K. RBR’S STAN PURDUM REPLIES: The answer I’m about to give presumes two things: First, that your brakes are working properly. Each brake…
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Snacks Can Change a Healthful Diet to an Unhealthful One
by Gabe Mirkin, M.D. A healthful diet can help to prevent diseases and prolong life, but snacking on unhealthful foods can negate your diet efforts even if your regular meals are healthful. Highly-processed, sugar-added snacks can make you hungrier so you eat more food and have higher blood levels of triglycerides that are associated with…