By Gabe Mirkin, M.D. A UK-based study followed the amounts of ultra-processed foods consumed by 200,000 middle-aged adults for 10 years (EClinicalMedicine, Jan 31, 2023 31;56:101840). The authors found that eating ultra-processed foods was associated with a higher risk of developing cancer, particularly ovarian cancer, breast cancer and brain cancers. Each 10 per cent increase…
AMERICAN FORK, UT – July 27, 2023 – KT, the nation’s leading kinesiology tape brand, today launched its first mobile app providing users with easy-to-follow instructions about how, when and why to use KT kinesiology tape. “Millions of active Americans count on KT’s kinesiology tape to help them perform, but based on consumer feedback, we realized…
QUESTION: Can mountain bikes go fast on the road? I already have a mountain bike, and I’m comfortable on it, but I plan to join some club rides that are on roads, and I want to be able to keep up. —Harve L. RBR’S STAN PURDUM REPLIES: Yes, mountain bikes (MTBs) can go fast on…
By Coach John Hughes Recently I was in Boulder, Colo. for several days and rode each day. The Boulder area is home to literally thousands of riders ranging from pro road, mountain and triathlon racers to pleasure riders out for 15 or 25 miles. Except for the pros, many of the riders exhibited one or…
By Sheri Rosenbaum Garmin Varia Seat Rail Mount Kit https://www.garmin.com/en-US/p/874032/pn/010-13254-00 Price: $49.99 Compatibility: Garmin Varia rear radars models RCT715, RTL510, RTL515, and RVR315 Availability: Online and retail Obtained by: Company sample RBR advertiser: No
