Jim’s Tech Talk By Jim Langley There’s been so much interest in my new gravel bike, a 2023 Trek Checkpoint SL 5 which I reviewed earlier this month, that I wanted to give you more of the story this week - plus some observations and thoughts now that I’ve got some real rides on it. If you missed the review, here’s a link: … [Read more...] about My Gravel Bikes Videos & 6 Observations So Far on Trek’s Checkpoint SL 5
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Sick this Winter? Expert Advice
By Coach John Hughes I’m not a health care professional. I’m reporting on research studies published in scientific journals and from columns in the New York Times. General Recommendations: “In general if the symptoms are from the neck up, moderate exercise is probably acceptable, while bed rest and a gradual progression to normal training are recommended when the … [Read more...] about Sick this Winter? Expert Advice
Do you need a saddlebag on a road bike?
QUESTION: Do you need a saddlebag on a road bike? I notice some riders have them and some don’t. —Jen W. RBR’S STAN PURDUM REPLIES: If by “saddlebag,” you mean something sizable enough to stuff your jacket and lunch into, the answer is no. But unless you count on handling all mechanical problems that may arise by phoning for help or pick up, you need some provision for … [Read more...] about Do you need a saddlebag on a road bike?
Dovetail Workwear Hadley Coverall Review and Co-founders Interview
By Sheri Rosenbaum If only Rosie had Dovetail Workwear Back Then In honor of Women's History Month and with International Women's Day on March 8th, I bring you another women-owned business—Dovetail Workwear. This company is thriving by filling the gap with workwear designed by women, for women. When Dovetail Workwear's PR firm contacted me about the new Hadley … [Read more...] about Dovetail Workwear Hadley Coverall Review and Co-founders Interview
You Can Get Hooked on Food as Easily as Cycling, so Choose Your Diet Wisely
By Kevin Kolodziejski Is my confession your confession, too? Do you look contemptuously at the coworker who can’t get through the morning without two French glazed crullers and a supersized cappuccino that’s equal parts sugar, cream, and espresso? Have you become more and more discriminating about your diet — and more and more judgmental toward those who aren’t … [Read more...] about You Can Get Hooked on Food as Easily as Cycling, so Choose Your Diet Wisely