By Sheri Rosenbaum Bobo’s Availability: Online, retail, Costco How obtained: Company samples RBR advertiser: No … [Read more...] about Bobo’s Oat Bar Review
1056
Interview with BikeList CTO & Co-Founder Dan Marx
By Sheri Rosenbaum While wandering the trade show floor at CABDA Midwest last week, I came across a new company making selling and buying used bikes and accessories easier. I sat down with Dan Marx, CTO and Co-Founder of BikeList, for a quick chat. … [Read more...] about Interview with BikeList CTO & Co-Founder Dan Marx
Anti-Aging: Exercise like Carl, not like Coach Hughes
Work on your weaknesses By Coach John Hughes 2022 was a tough year for my 68-year-old buddy Carl. His mother passed away, he was grieving and he was situationally depressed. At the same time he was working with attorneys on her estate including selling her house. We usually road and mountain biked together at least once a week in the summer and cross-country skied … [Read more...] about Anti-Aging: Exercise like Carl, not like Coach Hughes
Riding an Ebike at a General Bike Event
by Stan Purdum I just spent nine February days in the warmth of Florida cycling 45-65 miles per day with 13 other riders and a sag driver and helper from a group called Bike Hope Love (BHL). (They were formerly known as the Pedaling Parsons, and I’ve written previously in RBR about participating in the group’s winter ride.) The ride is a fundraiser for missions, with this … [Read more...] about Riding an Ebike at a General Bike Event
What Inhabits Your Gut Could Inhibit Your Cycling — or Help It
By Kevin Kolodziejski Ube ice cream, anyone? In the Philippines where it’s grown, the type of yam needed to make this flavor goes by the same name (pronounced “ooh-bay”) but in the U.S. is sometimes called the purple yam. According to Christine Yu and Josey Murray in an article for the June 2021 issue of Women’s Health, the ube has been used in all sorts of dishes and … [Read more...] about What Inhabits Your Gut Could Inhibit Your Cycling — or Help It