Plus Sage Advice From a 1990s TV Show By Kevin Kolodziejski Feeling like the Hemingway character futilely fighting off the sharks devouring the mega marlin lashed to the side of the boat? Or maybe more like the Tour de France rider who just ripped the number from his jersey and plopped his butt in the broom wagon? This time of the year can do that to you. The holidays … [Read more...] about The Old Man and the C(EO)
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Anti-Aging: More on Winter Blues, Motivation and Goals
By Coach John Hughes Last week I responded to the first part of 54-year-old Ed’s e-mail: Anti-Aging: 4 Tips for Winter Blues and Lost Mojo. One of the ways to get out of a funk and get motivated is to set small, easily achievable goals. Goals like ride four days a week for at least half an hour. … [Read more...] about Anti-Aging: More on Winter Blues, Motivation and Goals
INFINIT Nutrition and Hydration Mix Review
By Sheri Rosenbaum Customizable Nutrition and Hydration Mix I first learned about INFINIT from a friend, Doug McConnell, an ultra-distance swimmer. While swimming and cycling may require some different nutritional and hydration needs, similarities exist. Believe it or not, you do sweat when you swim, thus needing to replace sodium and electrolytes. Also, … [Read more...] about INFINIT Nutrition and Hydration Mix Review
Garmin Edge 1040 Solar Cycling Computer Review
By Sheri Rosenbaum Hot (compared to the Edge 1030 Plus) Solar charging extends battery life Custom ride profiles for road, gravel, MTB, and indoor trainer Up Ahead feature prompts for important information about locations coming up in a course (e.g., water, bike shop, café) Connectivity to a variety of sensors, including Varia radar and lights, Rally … [Read more...] about Garmin Edge 1040 Solar Cycling Computer Review
Finding and Fixing a Ticking Noise
Jim’s Tech Talk By Jim Langley Noises, like ticking coming from somewhere on the bike can ruin even the nicest ride. First it’s annoying, then you wonder if it’s going to cause a bigger problem or worse, something’s going to break. … [Read more...] about Finding and Fixing a Ticking Noise