By Coach John Hughes We just returned from a three-week trip to Bengaluru, India to celebrate a close friend’s wedding. An Indian wedding is a colorful multi-day celebration! In this column I’ll describe what I did – and didn’t do – in India for exercise. In Anti-Aging: Use It or Lose It, part 1 I…
By Rick Schultz Reading Fred Matheny’s detailed article on dealing with saddle discomfort, I would like to add a few things. As a bike fitter, most of my client’s state that their number one issue is knee pain. Hands going numb, shoulder, neck pain is number two. Saddle pain is usually a distant third. With…
By Rick Schultz Hot Wider & more padding for MTB, gravel, ebike and even the road Several models offer steel or carbon rail options One piece rail making it stronger and sturdier E-sport saddles are flatter along back top, so width will feel true to size Not Due to the curved shape, the ‘Well M1’…
By Kevin Kolodziejski I bet you’ve heard a version of this story before. How somebody’s grandpa smoked three packs of Pall Mall’s every day, drank a six-pack of Schlitz every night, never missed a day of work, yet lived to be 95. The last time I did, I was a teacher and the snot-nosed teen added, “So…
By Sheri Rosenbaum Hot Artex 2.5-layer, seam tapped, waterproof, windproof, breathable fabric Lightweight and packable rain jacket Core zipper vents and back venting aid in flow-through ventilation 360 degrees of 3M™ reflective trim and bright green color increase rider visibility Longer sleeves with adjustable cuffs and a drop tail for better coverage to keep the…
