Jim’s Tech Talk By Jim Langley Before we tackle today’s question, thanks for all the fine feedback on our tube installation tips last week: https://www.roadbikerider.com/mistake-installing-tubed-tires/#comment-123491. Fixing flats is always a popular subject and you provided many excellent additional tips sure to help. Question This week, we’re offering help for an … [Read more...] about Tech Q & A: Dave’s Stuck Bottle Bolt
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An Interview with Zwift’s Director of Content and Women’s Strategy, Kate Veronneau
By Sheri Rosenbaum Over the past few years, there’s been a surge of indoor trainer users subscribing to various virtual platforms, like Zwift, to race, train, and socialize. Until recently, one of these virtual platforms’ untapped demographics was women. But that is changing as more women are embracing this online technology. Recently, I had the opportunity to ask Kate … [Read more...] about An Interview with Zwift’s Director of Content and Women’s Strategy, Kate Veronneau
Rad Power RadCity 5 Plus Commuter Ebike Review
by Lars Hundley Rad Power RadCity 5 Ebike, $1,999https://www.radpowerbikes.com/collections/in-stock-electric-bikes/products/radcity-plus-step-thru-electric-commuter-bike Hot! True European-style utility bike design with high handlebars for an upright ride and sturdy rear rack.Hydraulic brakes with huge 180mm rotors for stopping power even when loaded up.28 to 50 … [Read more...] about Rad Power RadCity 5 Plus Commuter Ebike Review
You Can’t Go ‘Over the Top’ Eating Good Stuff
By Kevin Kolodziejski Sometimes it’s needed, sometimes it’s not. But one thing’s for sure. Get really committed to cycling on any level and — at one time or another, for one reason or another — you’re going there. Over the top. My buddies still talk about the time we were training in the early spring and got soaked and chilled to the bone by a surprise rain … [Read more...] about You Can’t Go ‘Over the Top’ Eating Good Stuff
Cycling Nutrition: What to Eat Before an Event
By Arnie Baker, M.D. It's pretty obvious that hydration and nutrition is important during cycling, but it's also helpful to pay attention to it leading up to an important event. If you take time to prepare the night before, you'll be much more likely to ride strong. Here are my recommendations on preparing nutritionally for your next big ride or race. … [Read more...] about Cycling Nutrition: What to Eat Before an Event