QUESTION: What is the advantage of a gravel bike? I don't get it. Don't most people live in town? Seems overly specialized to me. - Jarad F ANSWER: The way you are phrasing your question makes me think that maybe you're convinced that a gravel bike is ONLY good for riding on gravel roads. But that's not really the case. In fact, a gravel bike is very similar to a road … [Read more...] about What’s the advantage of a gravel bike?
1000
Pearl Izumi Rove Cycling Jean Quick Review – Men’s and Women’s
By Sheri Rosenbaum Price: $100 Size: 2-14 (women’s); 28-38 (men’s) Fit: Slim/Straight leg Material: Mid-weight denim, Elastane cotton/nylon with stretch How Obtained: Company sample Availability: Online and retail RBR advertiser: No … [Read more...] about Pearl Izumi Rove Cycling Jean Quick Review – Men’s and Women’s
Blood Pressure During and After Exercise
By Gabe Mirkin, M.D. High blood pressure puts you at increased risk for suffering a heart attack or stroke and damaging every organ in your body. Lowering high blood pressure helps to protect you from these complications (JAMA, 1970;213:1143-52). Blood pressure is usually at its lowest at bedtime. … [Read more...] about Blood Pressure During and After Exercise
33 Cycling Training Tips to Improve Your Riding
By Arnie Baker The only way to get finished is to get started. Keep in mind these tips during the course of your cycling, whether you are a beginning or seasoned cyclist, or you are training indoors or out. Come back to this list for a quick reference occasionally as a way of initiating a review of your overall program. The tips will help keep you on the right track. … [Read more...] about 33 Cycling Training Tips to Improve Your Riding