In this 4-article series Coach John Hughes provides a wealth of science-based knowledge on dealing with the heat, preventing and treating cramps, and eating & drinking like the pros – including easy-to-prepare recipes for both sports drink and food. Each one of these eArticles is terrific on its own merits; together, they make an indispensable set. In short, it’s a thoroughly researched, imminently useful and beneficial knowledge base that includes all 4 eArticles (click the links to individual articles for detailed descriptions): Cycling in the Heat, Part 1 – Ride Management, Cycling in the Heat, Part 2, Hydration Management, Preventing and Treating Cramps, Eating & Drinking Like the Pros. SUMMER RIDING BUNDLE: Just $15.96; $13.57 for Premium Members!
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