Weight Training: ‘It’s All Good, Man’: Just Ask the American College of Sports Medicine — or Maybe Saul Goodman
By Kevin Kolodziejski I could be talking about anything, including cycling, when I say that reworking the same old same old and having it lead to something helpful is a wonderful thing. The talk today, though, is when the same old same old is not cycling but another a very healthful thing, weight training, and the reworking…
