By Coach Fred Matheny HOT! certified organic moist; easy to chew and swallow no crumbs to inhale mild flavors digestible NOT! oily can be difficult to eat while riding may be too sweet for some taste buds pricey www.hammernutrition.com Price: $2.49 Source: website, retail stores Size: 1.76 oz. (50g) Flavors: … [Read more...] about Hammer Nutrition Organic Energy Bar
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GearStash GS 1.25 Storage System
By Coach Fred Matheny HOT! convenient, versatile storage for gear hangs nearly anyplace lots of options bombproof construction NOT! bike hangs in front of gear, making access difficult choosing among many options can be daunting options can raise price … [Read more...] about GearStash GS 1.25 Storage System
Spenco Ironman Elite Cycling Gloves
By Coach Fred Matheny HOT! designed to prevent nerve injury firmly padded palm quality construction stretchy, comfortable fit terry thumb NOT! unusually thick grip on handlebar heavier than other gloves may not prevent tingling fingers pricey www.ironmancycling.com Price: $40 Source: bike shops, Ironman Store Sizes: … [Read more...] about Spenco Ironman Elite Cycling Gloves
“Race Day” Training DVD
By Coach Fred Matheny HOT! makes indoor training time go faster former Postal team pro Robbie Ventura's tactical tips excitement of a real race can watch the DVD to your own music NOT! just one race warm up may be too short for some riders www.visionquestcoaching.com Source: website Price: $40 What it is: 60-minute … [Read more...] about “Race Day” Training DVD
Nature’s Path Optimum Rebound
By Coach Fred Matheny HOT! nearly optimum ratio of carbohydrate and protein for muscle recovery nutty taste stays crisp in milk NOT! slightly unusual flavor undertone www.naturespath.com Source: website, supermarkets, groceries, health stores Price: $4.29 Size: 11 oz. (312g) Serving size: 3/4 cup (55g) er … [Read more...] about Nature’s Path Optimum Rebound