February 15, 2024 More On Gearing And Crankarm Length Jim’s Tech Talk By Jim Langley It was so nice of many of you to weigh in on our discussion regarding whether bicycle gearing is affected by crankarm length, which was the technical question we attempted to provide help with last week. Thank you for the…
February 8, 2024 Does Crankarm Length Affect Gearing? Jim’s Tech Talk By Jim Langley Last week’s Tech Talk answered a reader named Joe’s questions about his lower gearing plan. We asked for your help and you delivered with plenty of great ideas and advice – thank you! This week, I want to quickly answer a…
January 25, 2024 Anti-Aging: Lessons from 80, 90 and 100-year-olds. By Coach John Hughes Here’s what we can learn from three only chronologically old athletes. All three are relatively late bloomers. Read more. Help Take A Bike Out Of Crime Jim’s Tech Talk By Jim Langley You’re reading this so I think it’s a safe…
January 18, 2024 Anti-Aging: What’s Your Fitness Age? By Coach John Hughes I’m almost 75 and have the fitness of a 53-year-old (although I felt older shoveling the foot of snow in the driveway this morning). This column explains the importance of your fitness age and how to estimate it. Read more. Fixing Rubbing Hydraulic…
January 11, 2024 How Fit Are You? Part 2 By Coach John Hughes Last week I gave you quiz to assess how fit you are in each type of fitness that’s important for a long, happy, functional lifetime. How Fit Are You? Part 1 This week I’ll discuss how to improve in each type of…
