Jim's Tech Talk By Jim Langley I’m not a doctor and I have no knowledge of the science or studies behind red light therapy. I also haven’t done any research to either back up the claims of red light therapy proponents or dispel them. What I can tell you is that I personally tried this company-provided sample Prungo FluxGo Red Light Therapy Module (RLT300) that I’m … [Read more...] about Quick Review: Prungo FluxGo Red Light Therapy Module
1Bikes & Gear
Rain on a Ride: Why Cause and Effect Is All Wet
By Kevin Kolodziejski And Two Health Studies That Suggest the Same You’d think cause and effect is a simple concept. If you’re out on a ride and it begins to rain, for instance, the best bike handling skills in the world don’t mean squat. It doesn’t matter if you’re Wout van Aert, Mathieu van der Poel, or Peter Sagan or for that matter. There’s no … [Read more...] about Rain on a Ride: Why Cause and Effect Is All Wet
SKRATCH Labs Launches Four Seasonal Flavors for Super High-Carb, Hydration Sport Drink Mix, and Energy Chews Review
By Sheri Rosenbaum Hydration and Energy in New Seasonal Flavors It’s always nice to mix it up with different flavors that aren’t overly sweet on long endurance rides. SKRATCH Labs released four new summer limited-edition seasonal flavors of its popular Sport Hydration Drink Mix, Super High Carb Drink Mix, and Energy Chews. … [Read more...] about SKRATCH Labs Launches Four Seasonal Flavors for Super High-Carb, Hydration Sport Drink Mix, and Energy Chews Review
7 Basic Chain Drop Solutions for 1X Drivetrains
Jim’s Tech Talk By Jim Langley One of the “newer” trends in cycling is the 1X (say “one-by”) drivetrain. On these there is only a single (one) chainring. This makes for easy, uncomplicated shifting. Need a lower, easier gear to fight a headwind or top a climb? … [Read more...] about 7 Basic Chain Drop Solutions for 1X Drivetrains
ROUVY Adds Chat, Clubs, and Communities for Riding Together
Riders on ROUVY can now talk to each other before, during, and after rides, thanks to three new features: In-Ride Chat, Clubs, and Communities. ROUVY is an indoor cycling app that pairs a smart trainer with video of real-world routes, letting users ride courses from around the world without leaving home. Until now, riders on a ROUVY route could see other riders' avatars but … [Read more...] about ROUVY Adds Chat, Clubs, and Communities for Riding Together