Question: I would like to do a century ride in about two weeks and have done some moderate base training but not as much as I'd like. I did a 77-mile ride three weeks ago and felt pretty good (average speed 14.5 mph). Did just a few rides in the meantime and rode 70 miles two days ago and did not feel very good (sore butt, wrists, tired quads). My average speed was 14 mph, with … [Read more...] about How to be “On Form” for a Big Event
1Bikes & Gear
New Tools for Finishing Cables
Jim’s Tech Talk By Jim Langley Most bicycles today still use wire cables. The exceptions are those with hydraulic-only disc brakes and also electronic shifting. But some of those could have a dropper seatpost operated by a wire cable. If you have a bike without wire cables and you never work on bicycles with them, feel free to scroll to the next article. The thing … [Read more...] about New Tools for Finishing Cables
Adventure Cycling’s Short Routes for Bike Travel Beginners
Missoula, Montana – With a vision that the joy and freedom of bicycle travel should be accessible to everyone, Adventure Cycling Association launched the Short Routes Program, an innovative endeavor aimed at breaking down barriers and making bike travel more approachable, no matter someone’s level of experience or available time. On August 7, 2023, Adventure … [Read more...] about Adventure Cycling’s Short Routes for Bike Travel Beginners
How difficult is a century ride? Should I train for it?
QUESTION: How difficult is a century ride? I’m 35 years old and not overweight, but I don’t really exercise regularly. An older friend from work has invited me to do a century ride with him in a few months. I own a hybrid bike. Will I be able to do it cold, or should I train for it? He says I need a training program, but I’m more than 10 years younger. —Alan R. RBR’S STAN … [Read more...] about How difficult is a century ride? Should I train for it?
Smith Optics Bobcat Sunglasses Review
By Sheri Rosenbaum Hot! ChromaPop lens enhances contrast and natural color, making details pop, especially in dappled sunlight Comes standard with one clear lens and one ChromaPop™ lens Large shield, with a slight wraparound fit, provides superior protection from debris, dust, and wind, as well as an unobstructed field of vision Environmentally friendly … [Read more...] about Smith Optics Bobcat Sunglasses Review