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Question of the Week

Today’s QoW is an offshoot of today’s Health column by Gabe Mirkin, M.D. titled “Slowing Loss of Muscle and Bone Strength with Aging.”

(We really need to replenish our stock of Questions! Please submit you own QoW ideas using the Question of the Week Ideas link.)

Do you strength train to slow the loss of muscle and bone strength?

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