By Coach Arnie Baker, M.D. – $4.99
Good balance is required for riding a bike, and for lots of other activities in daily life. This article illustrates various exercises for improving balance in general, and it lists specific on-bike skills and drills that will make you a safer and more-confident rider.
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Note: this is an eArticle. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.