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Coach John Hughes

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Your Best Season Ever Bundle, Parts 1 & 2
Includes the eArticles: 1) Your Best Season Ever: Part 1 - How to Plan and Get the Most Out of Your Training; and 2) Part 2 - Peaking for and Riding Your Event By Coach John Hughes In this 2-article series Coach John Hughes shares what he has learned from decades of training, riding and coaching, along with the current research of how the human body adapts and grows stronger. M..
$8.98
Your Best Season Ever, Part 1
How to Plan and Get the Most Out of Your Training By Coach John Hughes The great Eddy Merckx famously said this about his method for improving: “Ride more.” When Merckx raced, cycling science was in its infancy. The thinking then was that riding more boosted aerobic capacity (VO2 max), which was thought to be the best predictor for cycling success. Modern research, however, debunks that. It’s..
$4.99
Your Best Season Ever, Part 2
Peaking for and Riding Your Event By Coach John Hughes Coach Hughes prepares his clients for a key event the same way the pros prepare. Although his clients don’t ride at the same level as the pros, he uses the same process with each rider to peak for the key event in which the client is pushing his or her personal limits. His new eArticle shows you how to adapt Coach Hughes’ very successful ..
$4.99

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