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30-Minute Trainer Workouts

30-Minute Trainer Workouts
More Articles by: Coach Arnie Baker, M.D.
Product Code: 30MTW
Availability: In Stock
Price: $4.99

By Coach Arnie Baker, M.D.

Sure, you're pressed for time. But if you can find just half an hour to ride inside, you can train productively using the 5 workouts in this eArticle. Each is detailed minute by minute in printable workout charts. Three are targeted at improving climbing strength.

You can buy this article in a money-saving bundle by Coach Arnie Baker. Click for details!

Note: this is an eArticle. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.

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