Stroke

All of these articles are related to this tag
  • Learn How to Pedal Like a Pro this Winter

    By Coach Rick Schultz  Ever wonder why the pros are so fast? One of the many reasons – genetics aside – is that they pedal differently than you and me. But we can all learn the same techniques, and the winter, or off-season, is the perfect time to improve your stroke so that you're ready to put your improved form to work in the new season. You can practice the drills listed below either on an indoor trainer or on a low-traffic road outdoors, so why not invest some of the slow season in gaining a few "free watts?"

  • Learn to Pedal Like a Pro this Winter

    Ever wonder why the pros are so fast? One of the many reasons – genetics aside – is that they pedal differently than you and me. But we can all learn the same techniques, and the winter, or off-season, is the perfect time to improve your stroke so that you're ready to put your improved form to work in the new season. You can practice the drills listed below either on an indoor trainer or on a low-traffic road outdoors, so why not invest some of the slow season in gaining a few "free watts?"

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