Issue No. 560: Strategy & Tactics for Cyclists

RBR Newsletter


In This Issue

1. From the Top:  Diamonds in the Rough

2. News & Reviews:  Newly Updated: Strategy & Tactics for Cyclists

3. Question of the Week:  What’s Your Reaction to the Lance Armstrong Interview?

4. Ask Coach Fred:  Won't Hard Trainer Rides Ruin My Aerobic Base?

5. Sponsors:  Cycling Products from our Sponsors

6. Jim's Tech Talk:  Westly’s Chain, And Tubular (Sew-Up) Tires, Part 1

7. No Problem:  Saddle Height Formulas, Part 1

8. Quick Tips:  Distracted Driving Quiz

9. Cadence:   Women on Wheels: How to Avoid Weight Gain While Training

10. RBR eBookstore:  The Best Cycling Bookstore on the Internet!

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1.  FROM THE TOP — Views From The Editor

Diamonds in the Rough
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2.  NEWS & REVIEWS 

Newly Updated: Strategy & Tactics for Cyclists
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3. QUESTION OF THE WEEK 

What’s Your Reaction to the Lance Armstrong Interview?

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4.  ASK COACH FRED

Won't Hard Trainer Rides Ruin My Aerobic Base?
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5.  SPONSORS 

Cycling Products from our Sponsors
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6.  JIM'S TECH TALK  —  Mechanical & Product Advice 

Westly’s Chain, And Tubular (Sew-Up) Tires, Part 1
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7.  NO PROBLEM! 

Saddle Height Formulas, Part 1
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8.  QUICK TIPS 

Distracted Driving Quiz
Back To In This Issue

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9.  CADENCE 

Women on Wheels: How to Avoid Weight Gain While Training
Back To In This Issue

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10. RBR eBOOKSTORE 

The Best Cycling Bookstore on the Internet!
Click to learn more about the Tailwind Nutrition Endurance Fuel!
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Click to learn more about the high-performance Cervelo S5 carbon road bicycle.
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Click to learn more about the LifeBEAM Helmet with Built-In Heart Rate Sensor!
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Click to see details and to purchase the HubBub Helmet Mirror!
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Visit BicycleGifts.com for Great Cycling Gifts and Gear!
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