High-Intensity Training for Cyclists, 13th Ed.

By Coach Arnie Baker, M.D.

According to author Arnie Baker, M.D., fitness results from genetic, serendipitous and planned events. In other words, you’re given it, you’re lucky or you work for it!

This book is about working for it. High-Intensity Training for Cyclists reveals how and what you can do to get fitter than ever, particularly for competitive events. The new 13th edition, published in November 2010, is bundled with Coach Baker's exclusive yearly Training Log in MS Excel format. 

Available in a money-saving bundle of 7 books by Coach Arnie Baker. Click for details!

Note: this is an eBook. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.