By Coach Harvey Newton
Harvey Newton, a veteran roadie and former coach of the U.S. Olympic Weightlifting Team, is unequaled in his understanding of how cyclists benefit from training with weights. His expert guidance is now available in Strength Training for Cyclists DVD -- a complete program, consisting of a 42-minute full-color instructional DVD and a laminated 28-page, 3.75 x 5.5-inch, spiral-bound Quick Guide for use while working out. The 42-minute DVD not only shows actual exercise execution, but also contains many insider tips for effective off-bike training.
The DVD program price is $44.95 for U.S. residents; RBR Premium Members pay only $38.21! (FREE shipping & handling). Non-U.S. residents add $15 shipping & handling.
Get the complete Strength Training for Cyclists System (132-page electronic Strength Training for Cyclists Manual, plus the DVD and 28-page hard copy Quick Start Guide), for only $69.95; RBR Premium Members pay only $59.46!)