Win Against Wind

How to Reduce the Straining & Use Wind for Training

By Coach Fred Matheny

Wind's various challenges require specific skills.  In this article, you learn the skills needed to gain the upper hand on windy days.  But equally important, you can learn how wind can be a friend - a training partner - help you you to big improvements in power, bike handling and pedaling skill.  You'll learn to see wind not as the enemy but as an aid to your cycling progress.

Note: this is an eArticle. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.