Power to the Pedals
Price: $4.99
On the road or the indoor trainer, you can significantly boost your cycling power with just 2 one-hour workouts per week. This 12-week program is useful any time of year and is ideal for off-season strength development. 16 pages with a printable workout schedule. Does not require a power meter or heart monitor.
Note: this is an eArticle. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.